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MARK LAUREN Bodyweight Workout DVD You are Your Own Gym Vol. II DVD-Set


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30 orthopedically correct and functional exercises to do at home which are designed to lose fat
9 Quick total-body workouts for men or women

Amazon.com Price: $24.50 (as of 21/10/2020 04:17 PST- Details) & FREE Shipping.

Make sure this fits by entering your model number.
30 orthopedically correct and functional exercises to do at home which are designed to lose fat
9 Quick total-body workouts for men or women
3 DVDs with three levels of difficulty- Novice, Intermediate, and Advanced bodyweight workouts
A fast way to lose weight and build muscle with no equipment required
Full body calisthenics workout DVDs for an intense burn

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